Everyone knows how good fresh tastes. The colors make for beautiful entrees. | |
But did you know that the second you clip it off the vine...at that moment...potency starts to diminish. The fresher the food the more vitamins the body can absorb. How old are the spices in your cupboard? How long were those tomatoes sitting there at the market after they transported from wherever in December? Fresh is not just how they look...it is how long they sit. This is one reason why home gardens are so important. Eat Freshhhhh!